Marleigh is Mindful is a fun guide for kids about how to use mindfulness to take care of big emotions. Through familiar scenarios, Marleigh and her friends share the mindfulness practices… More →
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Peace of Mind Storybooks: Teaching Kindness, Compassion, and Courage
Now available for the first time as a series, the Peace of Mind Storybooks present engaging stories that guide children to understand brain science, big emotions, kindness, compassion, gratitude, the brain’s negativity bias, mindful speaking, and more. These books teach children to notice and manage their emotions using mindfulness techniques, understand the related brain science, connect with peers and teachers, and apply their skills to face challenges with skill and compassion. By becoming more self-aware, students can experience greater success and well-being in school and in life.
This series is a stand-alone tool for social-emotional development, but also serves to reinforce key themes in the Peace of Mind Curriculum at school and at home. The Peace of Mind Program was founded and developed by author and educator Linda Ryden. It integrates mindfulness, brain science, social and emotional learning, conflict resolution, and social justice into a weekly curriculum for students, schools, and districts.
Titles
All 7 titles found.
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Sergio Sees the Good
Good things happen even on a terrible day, and Sergio's day starts to look a lot better when his mom shows him a simple way to tally those good things. Backmatter explains the Negativity Bias More →
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Henry is Kind
Ms. Snowden and her class practice sending kind thoughts to the people they love, and they launch a class Kindness Project. There is only one problem: Henry can't think of one kind thing he… More →
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Rosie's Brain
Rosie has made plans with her friend, but she has forgotten that she has a piano lesson. She doesn't want to go! Join Rosie as she learns what happens in her brain when she gets angry, and… More →
Mrs. Snowden tells the kids that T = True, H = Helpful, N = Necessary, and K = Kind. If what you're about to say isn't any of these things, she tells them, you shouldn't say it. Later that… More →
Quinn can't sleep! Worries keep intruding. Fred the Bunny teaches Quinn about "Remote Control Breathing" and how to notice thought patterns and consciously change the channel away from the… More →
Mason joins his sister and friends for a fun day at the playground. But what's a kid to do when conflict rears its head? How can the friends get along? Mason knows that it's time for the… More →