Spring 2020

Chill Out: Practicing Calm

 
Cover: Chill Out: Practicing Calm
 
 

Details

Summary

Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.

Specifications

  • Level: Grade 4 - Grade 8
  • Graphics: Full-color photographs
  • Reinforced book (9781534159495): 7 x 9, 32 pages, © 2020
  • Paperback (9781534161795): 7 x 9, 32 pages, © 2020
  • PDF (9781534160644): 7 x 9, 32 pages, © 2020
  • Hosted ebook (9781534162945): 7 x 9, 32 pages, © 2020
  • Subject: Language Arts, Social Studies
  • Series: Just Breathe

Leveling

  • Lexile® Measure: 490
  • Guided Reading Level: T

BISAC Subjects

Table of Contents

  • Introduction
  • Count Your Breaths
  • Relax Your Muscles
  • Channel Your Energy
  • Engage Your Senses
  • Use Your Imagination
  • Make Your Own Stress Ball
  • Host Your Own Mindfulness Event!
  • Glossary
  • Index
  • About the Author

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Education for the 21st Century

Cherry Lake Publishing is committed to providing quality, relevant library and classroom resources that better prepare students for the future while exciting their imaginations on every page. We offer schools, libraries, and educators the tools they need to engage students in lasting and meaningful ways, help drive their achievement and performance, and better prepare them for life in the 21st Century. More »

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