Just Breathe

Cover: Just Breathe

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Summary

Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. Books are written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.

Specifications

Level: Grade 4 - Grade 8
Graphics: Full-color photographs
Reinforced book (9781534163331): 7 x 9, 32 pages, © 2020
Paperback (9781534163539): 7 x 9, 32 pages, © 2020
Hosted ebook (9781534163935): 7 x 9, 32 pages, © 2020
Subject: Language Arts, Social Studies
Series: Just Breathe

BISAC Subjects

Individual Titles (8)

Cover: Check In: Being Present

Cover: Look on the Bright Side: Being Positive

Cover: Chill Out: Practicing Calm

Cover: Breathe In, Breathe Out: Practicing Movement

Cover: Be Still: Practicing Meditation

Cover: Reach Out: Being Compassionate

Cover: Feel Rooted: Being Connected

Cover: Stay Engaged: Practicing Empathy

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