Spring 2020

Feel Rooted: Being Connected

Cover: Feel Rooted: Being Connected



Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Feel Rooted: Being Connected, students will learn about how to stay engaged in the moment and with others. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.


  • Level: Grade 4 - Grade 8
  • Graphics: Full-color photographs
  • Reinforced book (9781534159532): 7 x 9, 32 pages, © 2020
  • Paperback (9781534161832): 7 x 9, 32 pages, © 2020
  • PDF (9781534160682): 7 x 9, 32 pages, © 2020
  • Hosted ebook (9781534162983): 7 x 9, 32 pages, © 2020
  • Subject: Language Arts, Social Studies
  • Series: Just Breathe


  • Lexile® Measure: 510
  • Guided Reading Level: T

BISAC Subjects

Table of Contents

  • Introduction
  • Meditate to Relate
  • Disconnect to Connect
  • Be Present During Conversations
  • Be Mindful of Your Reputation
  • Get People Together
  • Say “Thank You”
  • Host Your Own Mindfulness Event!
  • Glossary
  • Index
  • About the Author


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