From the Set Just Breathe
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Feel Rooted: Being Connected, students will learn about how to stay engaged in the moment and with others. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.
|Interest Level||Grade 4 - Grade 8|
|Reading Level||Grade 2|
|ATOS Reading Level|
|Guided Reading Level||T|
|Publisher||45th Parallel Press|
|Available Formats||Reinforced book (9781534159532), Paperback (9781534161832), PDF (9781534160682), ePub (9781534166455), Hosted ebook (9781534162983), Kindle (9781534165106)|
|Number of Pages||32|
|Dimensions||7 x 9|
Author: Virginia Loh-Hagan
Dr. Virginia Loh-Hagan was born in the luckiest of all years, the Year of the Dragon. She’s an author, university professor, curriculum designer, and former elementary school teacher. She was inspired to write this story after doing author visits. Her young audiences wanted to know more about Chinese New Year! She lives in San Diego with one well-trained husband and two very naughty dogs.
- Meditate to Relate
- Disconnect to Connect
- Be Present During Conversations
- Be Mindful of Your Reputation
- Get People Together
- Say “Thank You”
- Host Your Own Mindfulness Event!
- About the Author