This level 3 guided reader series allows children to get a close look at the variety of foods available to eat and some of the health benefits associated with them. Content encourages balance and making healthy choices. Information is based on the U.S. government's diet recommendations. Readers will develop word recognition and reading skills while learning about the food they eat and maintaining a healthy diet. Includes table of contents, glossary, index, author biographies, and word list for home and school connection.